Episode 85 – What Benefits can Coaching Provide? – Darren Kirby Listen to the Episode (or read the Transcript)
Episode 84 – Should you take supplements? – with Christian Baker, Athletic Greens Listen to the Episode (or read the Transcript)
Episode 83 – What Are The 3m Principles In The TT40 Method Program With Darren Kirby Listen to the Episode (or read the Transcript)
Episode 82 – The Fitter Healthier Celebrity Dad with Ben Shephard Listen to the Episode (or read the Transcript)
Episode 81 – Fitness Gadgets and Gizmos with Darren Kirby Listen to the Episode (or read the Transcript)
Episode 79 – How to not quit in 2021 with Fitter Healthier Dad Listen to the Episode (or read the Transcript)
Episode 78 – Feel Great Lose Weight with Dr Chatterjee Listen to the Episode (or read the Transcript)
Episode 76 – Become a Stronger Cyclist with Anthony from Roadman Cycling Listen to the Episode (or read the Transcript)
Episode 75 – Happy Christmas from Fitter Healthier Dad Listen to the Episode (or read the Transcript)
Episode 74 – Movement As Medicine With Natalie From Not Another Runner Podcast Listen to the Episode (or read the Transcript)
Episode 73 – How To Avoid Fitness Injuries With Paul Hobrough Listen to the Episode (or read the Transcript)
Episode 72 – The Best Diet to Lose Belly Fat with Darren Kirby Listen to the Episode (or read the Transcript)
Episode 71 – Seasonal Affective Disorder with Matt Lovell Listen to the Episode (or read the Transcript)
Episode 70 – Healthy Coffee? With Alex Higham and Alex Manos from Exhale Coffee Listen to the Episode (or read the Transcript)
Episode 69 – Eat Your Way To A Healthy Gut With Professor Tim Spector OBE Listen to the Episode (or read the Transcript)
Episode 68 – Losing 100lb and Reversing Type 2 Diabetes with Former MP Tom Watson Listen to the Episode (or read the Transcript)
