Episode 117 – Confidence and Self Esteem with Darren Kirby

Darren Kirby

Episode Highlights 00:00:45 Confidence and self esteem 00:02:46 48% of men in the UK suffered from confidence issues 00:03:27 What causes us to gain weight 00:06:27 How mental health awareness is being raised 00:11:08 Possible body issues that you encounter 00:15:14 Why you need to speak to an expert Links Athletic Greens Discount Visit the […]