Episode 104 – Triathlons- The Middle Class Midlife Crisis ith Andrew from Life of Tri

Life of Tri

Episode Highlights 00:08:24 It takes time to get fit and healthy 00:13:08 Why using any equipment is not ideal 00:19:05 Mindset as a form of discipline 00:24:13 Preparing yourself before joining a triathlon 00:30:37 You don’t need to go to the gym to get fit and healthy 00:38:52 Don’t overanalyze stuff 00:41:56 Day-to-day life nutrition […]