Episode 109 – I eat Healthily with Darren Kirby

Darren Kirby

Episode Highlights 00:01:39 Eating Healthily 00:05:00 How do you know that you’re eating healthy 00:06:55 How our Gut works 00:08:25 Why do we need to eat healthily? 00:11:19 Why do we need protein in our diet? 00:15:45 Tracking your diet Links Instagram Athletic Greens Discount Visit the Fitter Healthier Dad website Subscribe or leave a […]