Why It’s Time to Pay Attention to Your Gut

Best Workout For Middle Aged Man

If you feel like you’ve seen the words “gut health” and “microbiome” a lot more lately, you’re not alone. In times gone by, when the “gut” was referred to it was typically referencing the dreaded middle-aged man belly, stereotypically brought on by bad food and too many beers over the years. But the focus on […]