Podcast Show

Episode 3 – The Ketogenic Diet With Anthony Benedettini

Transcript Welcome to the Fitter Healthier Dad podcast, where you can learn how to improve your diet, lose fat, and get fitter in a sustainable and fun way without spending hours in the gym. Here is your host, Darren Kirby. Darren: This is season one, episode three of the Fitter Healthier Dad podcast and I’m [...]

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Episode 2 – Ultimate Fitness with Gav Gillibrand

Transcript Welcome to the Fitter Healthier Dad podcast where you can learn how to improve your diet, lose fat and get fitter in a sustainable and fun way without spending hours in the gym. Here is your host, Darren Kirby. Darren: This is season one, episode two of the Fitter Healthier Dad podcast and I’m [...]

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Episode 1 – Gut Health with Naomi Langford Archer

 Transcript Welcome to the Fitter Healthier Dad podcast where you can learn how to improve your diet, lose fat and get fitter in a sustainable and fun way without spending hours in the gym. Here is your host Darren Kirby. Darren: This is season one, episode one of the Fitter Healthier Dad podcast and [...]

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