Episode 128 – Oral Health with Dr Simon Chard from Parla Listen to the Episode (or read the Transcript)
Episode 127 – Top 10 Episodes of 2021 with Darren Kirby Listen to the Episode (or read the Transcript)
Episode 126 – Why Blood Sugar is Key to Long Term Health with Anttoni from Veri Listen to the Episode (or read the Transcript)
Episode 124 – How to Optimize your Health with Tim Gray Listen to the Episode (or read the Transcript)
Episode 123 – Building a Resilient Body and Mind with Brian Keane Listen to the Episode (or read the Transcript)
Episode 122 – How To Improve Your Vision with Jake Steiner Listen to the Episode (or read the Transcript)
Episode 121 – Never Binge Again With Dr Glenn Livingston Listen to the Episode (or read the Transcript)
Episode 120 – 10 Rules For Resilience For Dads with Joe De Sena Listen to the Episode (or read the Transcript)
Episode 119 – It’s cold and dark 5 Tips to Winter Fitness with Darren Kirby Listen to the Episode (or read the Transcript)
Episode 117 – Confidence and Self Esteem with Darren Kirby Listen to the Episode (or read the Transcript)
Episode 116 – Good Sexual Health for Dads with Dr Anand Patel Listen to the Episode (or read the Transcript)
Episode 115 – Maximising Life & Parenting with Greg Scheinman Listen to the Episode (or read the Transcript)
Episode 114 – Get Younger As You Get Older with Nikolina from GlycanAge Listen to the Episode (or read the Transcript)
Episode 112 – Low Testosterone in men with Professor Geoffrey Hackett Listen to the Episode (or read the Transcript)
Episode 111 – Modern Day Fatherhood with Han-son from Daddilife Listen to the Episode (or read the Transcript)
Episode 110 – How to Manage your Cholesterol with Dr Jonny Bowden Listen to the Episode (or read the Transcript)
